Weigh In record (no journal entry) for 16 April 2024
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99.7 kg
Lost so far: 5.8 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 8.20g | Prot: 4.60g | Carbs: 55.70g.
Breakfast: MacCoffee Капучино Di Torino, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Хлебный Спас Печенье со Злаками. more...
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Losing 1.1 kg a Week
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