RobDBZ's Journal, 16 Apr 24

Todays lunch was a Vegan Shawarma, which was lovely 🥰

View Diet Calendar, 16 April 2024:
3412 kcal Fat: 89.59g | Prot: 157.26g | Carbs: 485.57g.   Breakfast: Graham's Protein 22, Scott's Porage Oats, Asda Semi-Skimmed Milk. Lunch: Shawarma, Apple, Bananas, Nakd Cocoa Orange. Dinner: Quorn Cheese & Broccoli Escalopes, Uncle Ben's Rice. Snacks/Other: McCain Original Oven Chips Straight, Banana, Weetabix Weetabix, Graham's Protein 22, Sun Grown Cashew Nuts, Nakd Cocoa Orange, Baresa Chopped Tomatoes, Avocados, Green Giant Sweetcorn , Weetabix Weetabix & Milk, Nakd Cocoa Orange. more...
99 kcal Exercise: Apple Health - 24 hours. more...

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