Weigh In record (no journal entry) for 11 April 2024
|
58.5 kg
Lost so far: 15.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
296 kcal
|
Fat: 5.10g | Prot: 17.49g | Carbs: 45.28g.
Breakfast: Ovo, Gobio Xarope de Agave Biológico, Pingo Doce Leite Magro Sem Lactose, Mercadona Iogurte Natural 0%, Mercadona Polvilho Doce, Papaia, Morangos. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eduardassreis's Weight History
|