Weigh In record (no journal entry) for 15 April 2024
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136.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 36.20g | Prot: 45.05g | Carbs: 90.75g.
Breakfast: Italac Leite Desnatado, Qualy Qualy Light, Pão Francês, Café com Açúcar. Lunch: Limão, Tomates, Pepino Japonês, Repolho, Ovo Cozido. Dinner: Repolho, Fugini Milho Verde, Pepino Japonês, Seara Salsicha Hot Dog. more...
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steady weight
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alehteixeira's Weight History
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