Weigh In record (no journal entry) for 16 April 2024
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105.7 kg
Lost so far: 3.2 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 69.70g | Prot: 90.42g | Carbs: 160.33g.
Breakfast: Pommes, Café au Lait, Beurre de Cacahuètes, Pain Blanc Grillé. Lunch: Le Choix du Président Légumes Pour Sautés, Sauce chakchouka, Poulet Grillé Rôti ou Cuit au Four. Dinner: Oranges, No Name Fromage Cheddar Fort, Clover Leaf Seafood Spicy Thai Tuna, Reya Naan Bread. Snacks/Other: Café au Lait, Avocat, Bergeron Fromage 6%. more...
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Losing 2.0 kg a Week
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dianeplourde12's Weight History
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