ludovic59800's Journal, 16 Apr 24

Weigh In record (no journal entry) for 16 April 2024
80.3 kg Lost so far: 10.7 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2024:
1748 kcal Fat: 62.74g | Prot: 96.61g | Carbs: 185.15g.   Breakfast: Gerblé Biscuit Raisins, Senseo Café Classique. Lunch: Isey Skyr Vanille, Picard Pommes Rissolées en Cubes, Findus Épinards Hachés à la Crème Fraîche, Picard Steak 5%. Dinner: Isey Skyr Vanille, Cassegrain Petits Pois Carottes, Picard Cordons Bleus de Poulet, Gerblé Biscuit Raisins, Senseo Café Classique, Senseo Café Classique, Kinder Pingui. more...
1965 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
Losing 9.8 kg a Week

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ludovic59800's Weight History


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