Weigh In record (no journal entry) for 16 April 2024
|
77.1 kg
Lost so far: 5.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1184 kcal
|
Fat: 66.65g | Prot: 73.68g | Carbs: 69.09g.
Breakfast: Monique Ranou Jambon Blanc, Intermarché Pain Céréales et Graines. Lunch: Ventrèche, Ratatouille Maison. Dinner: Danone Fjord, Florette Brocolis Vapeur, Lidl Maquereaux au Vin Blanc, Canderel Sucralose. Snacks/Other: Wasa Fibres, Noix de Cajou Grillées Salées. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marinamaevaoceane's Weight History
|