Weigh In record (no journal entry) for 16 April 2024
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67.5 kg
Lost so far: 5.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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200 kcal
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Fat: 4.02g | Prot: 5.46g | Carbs: 36.34g.
Breakfast: Valsoia Yosoi Bianco Cremoso , Corn Flakes, Nespresso Caffè . more...
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Gaining 7 kg a Week
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