Weigh In record (no journal entry) for 15 April 2024
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60.2 kg
Lost so far: 6.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 52.82g | Prot: 100.65g | Carbs: 123.40g.
Breakfast: Huevo (Entero), Carrefour Pan Mignon, Café con Leche Descremada. Lunch: Inalpa Porotos Cranberry, Inca Arvejas, La Serenísima Queso Cremon Light, Choclo, Dia Lomitos de Atún al Natural. Dinner: Hellmann's Mayonesa Liviana, Inca Arvejas, Inalpa Porotos Cranberry, Huevo, Choclo, Hamburguesa Casera. Snacks/Other: Pozo Vainillas, Café con Leche Descremada, Nueces, Almendras, Milkaut Yogur Cremoso, Almendras. more...
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Losing 1.6 kg a Week
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gnosiglia's Weight History
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