Patchizz's Journal, 15 Apr 24


View Diet Calendar, 15 April 2024:
1080 kcal Fat: 64.17g | Prot: 81.96g | Carbs: 47.60g.   Breakfast: Coffee-Mate Original, Coffee. Dinner: Onions , Cherry Tomatoes, Brown Mushrooms (Crimini Italian) , Margarine (Corn) , No Name Old Cheddar Cheese, Egg. Supper: Premium Protein 100% Whey Protein Powder Vanilla Milkshake, PB & Me Powdered Peanut Butter, Silk True Almond Unsweetened. Snacks/Other: Chewing Gum (Sugarless) . more...
681 kcal Exercise: Stair Climber (Stepper) - 1 hour, Apple Health - 23 hours. more...

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Comments 
Great! 
15 Apr 24 by member: -MorticiaAddams
Looks delicious 
16 Apr 24 by member: Val_Lily

     
 

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