Weigh In record (no journal entry) for 15 April 2024
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72.5 kg
Lost so far: 4.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 38.83g | Prot: 48.01g | Carbs: 154.53g.
Breakfast: Sana Margarin, Yumurta, Banvit Piliç Kokteyl Sosis, Kornişon, Asrın Tandırı Tam Buğday Ekmek. Dinner: Kıymalı Makarna, Bulgur Çorbası, Eti Form Light Çikolata Kaplı. more...
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Gaining 0.8 kg a Week
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kraliCeren's Weight History
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