Weigh In record (no journal entry) for 15 April 2024
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80.4 kg
Lost so far: 15.4 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 16.58g | Prot: 31.87g | Carbs: 96.58g.
Breakfast: Darlington Darlington Soft Baked Cookies Oatmeal, Coffee, Chobani Oat Milk Plain Extra Creamy. Lunch: Birds Eye Steamfresh Long Grain White Rice, Tyson Foods Boneless Skinless Chicken Breasts, Corn. Snacks/Other: Snyder's of Hanover Butter Snaps Pretzels (28 g), M&M's Peanut M&M's (1 oz), Werther's Original Caramel Hard Candies, Sanders Dark Chocolate Sea Salt Caramels (28g). more...
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Losing 1.6 kg a Week
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FreedomLopez's Weight History
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