Oeps verkeerd gelogd. 600 gram aangekomen. Zal wel watergewicht zijn.
|
67.7 kg
Lost so far: 41.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
2525 kcal
|
Fat: 63.06g | Prot: 111.95g | Carbs: 343.64g.
Breakfast: Aldi Zachte Deense Blauwe Kaas, AH Kalkoen Salami, AH Volkoren Brood, AH Ei. Lunch: AH Bloemkool Roosjes, Valle Del Sole Rode Linzen, AH Kokosmelk Light, Jumbo Witte Rijst. Snacks/Other: AH Speculoos Koeken. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nik12345677's Weight History
|