nik12345677's Journal, 15 Apr 24

Oeps verkeerd gelogd. 600 gram aangekomen. Zal wel watergewicht zijn.
67.7 kg Lost so far: 41.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2024:
2525 kcal Fat: 63.06g | Prot: 111.95g | Carbs: 343.64g.   Breakfast: Aldi Zachte Deense Blauwe Kaas, AH Kalkoen Salami, AH Volkoren Brood, AH Ei. Lunch: AH Bloemkool Roosjes, Valle Del Sole Rode Linzen, AH Kokosmelk Light, Jumbo Witte Rijst. Snacks/Other: AH Speculoos Koeken. more...
Gaining 0.6 kg a Week

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nik12345677's Weight History


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