Weigh In record (no journal entry) for 14 April 2024
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52.5 kg
Lost so far: 12.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 31.61g | Prot: 36.88g | Carbs: 5.64g.
Lunch: Буренка Сливки 10% , Заморські Продукти Тофу Альпійська Нотка, Яйце. more...
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Losing 1.6 kg a Week
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Chibirek's Weight History
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