Weigh In record (no journal entry) for 15 April 2024
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48.6 kg
Lost so far: 31.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 13.32g | Prot: 8.15g | Carbs: 18.55g.
Breakfast: Stockmeyer Leberwurst Fein, Finn Crisp Original Roggenvollkornknäcke, Dolce Gusto Cappuccino. more...
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Losing 2.8 kg a Week
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