Weigh In record (no journal entry) for 15 April 2024
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59.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 49.74g | Prot: 173.91g | Carbs: 190.41g.
Breakfast: Huevos Guillen Claras de Huevo Pasteurizadas, Manzana, Hacendado Queso Fresco Batido Desnatado 0%, Hacendado Lomo Embuchado Extra, Huevo, Naranjas, Pan Integral. Lunch: Pechuga de Pollo Cruda, SOS Arroz Integral Tradicional. Dinner: Hacendado Crema de Cacahuetes Cremosa, Incarlopsa Jamón Serrano, Mangos, Arándanos, Hacendado Queso Fresco Batido Desnatado 0%. Snacks/Other: Hacendado Almendra Natural, Dynamix Isozero, Manzana. more...
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Losing 0.0 kg a Week
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rgarciaacosta's Weight History
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