bismillah mulai lagi . mudah2an tercapai 50kg.
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84 kcal
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Fat: 0.05g | Prot: 2.36g | Carbs: 18.73g.
Breakfast: Teh Herbal (Selain Chamomile, Buatan), Ubi Ungu Rebus. more...
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Comments
14 Apr 24 by member: Apokk
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@apokk aku biasa diet pagi minum teh hijau sm ubi siang makan berat ka malamny minum susu full cream sm telur 1
15 Apr 24 by member: camelia4rt
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camelia4rt's Weight History
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