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akhirnya mencapai angka 5 😭 terharu bnget
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59.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 40.39g | Prot: 64.12g | Carbs: 125.44g.
Breakfast: Telur Rebus, Kacang Tanah, Healthi Ayam Suwir, Bubur Nasi. Lunch: Ikan Kembung, Telur Rebus. Dinner: Ikan Kembung, Nasi Putih. Snacks/Other: Meiji Hello Panda Double Choco, Siantar Top Go! Potato, Siantar Top Spix Mi Goreng, Ultra Milk Ultra Milk Rasa Coklat. more...
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Losing 2.1 kg a Week
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anisaita158's Weight History
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