Weigh In record (no journal entry) for 14 April 2024
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82.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 40.72g | Prot: 91.37g | Carbs: 121.38g.
Breakfast: Growth Supplements Fiber Premium, Ovo Frito, Quaker Farinha de Aveia, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme. Lunch: Growth Supplements Creme de Avelã, Manga Palmer. Dinner: Growth Supplements Whey Protein 80% Sabor Sorvete de Creme. Snacks/Other: Growth Supplements Protein Bar Churros . more...
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Losing 0.9 kg a Week
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nunes0123's Weight History
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