Weigh In record (no journal entry) for 14 April 2024
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68.8 kg
Lost so far: 4.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 66.60g | Prot: 69.96g | Carbs: 271.13g.
Breakfast: Great Value Waffles Estilo Caseros, Tortilla de Huevos o Huevos Revueltos con Chorizo, Tortillas de Maíz, Great Value Waffles Estilo Caseros, Nestlé Cereal Fitness Miel y Almendras, Avena con Leche, Plátano. Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Bistec de Res a la Mexicana, Tortillas de Maíz, Lentejas Cocidas. more...
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2149 kcal
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Exercise:
Gym - 1 hour, Running - 10/kph - 9 minutes, Resting - 16 hours and 51 minutes, Sleeping - 6 hours. more...
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Gaining 1.4 kg a Week
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r.berry91's Weight History
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