Weigh In record (no journal entry) for 14 April 2024
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75.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 18.56g | Prot: 27.34g | Carbs: 62.65g.
Breakfast: Café com Açúcar, Bolo de Chocolate (com Cobertura Glacé de Chocolate). Lunch: Arroz Branco (Cozido), Feijão Carioca Cozido, Coxa de Frango, Batata Inglesa Cozida, Cenouras Cozidas. more...
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Losing 0.1 kg a Week
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Josilene Silva.'s Weight History
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