Weigh In record (no journal entry) for 14 April 2024
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78.3 kg
Lost so far: 10.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 38.07g | Prot: 110.78g | Carbs: 185.77g.
Breakfast: Sciroppo d'acero, Land Yogurt Greco senza Lattosio, Albume d'uovo, Farina d'avena. Lunch: Pavlova, Parmigiano (Grattugiato), Riso, Findus Minestrone, Coop Vellutata di Zucca. Dinner: Bibanesi Bibanesi , Fesa di Tacchino, Fagiolini (Surgelati). Snacks/Other: Scotti Galletta di Riso e Soia, Monster Energy Absolutely Zero, Go For Fit Barretta Proteica al Cioccolato Bianco (Go For Fit). more...
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Losing 0.0 kg a Week
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LaDebs89's Weight History
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