Weigh In record (no journal entry) for 13 April 2024
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 40.49g | Prot: 41.85g | Carbs: 95.90g.
Breakfast: 星巴克 (Starbucks) 拿鐵(大杯). Lunch: 炸雞塊, 美而美 黑胡椒鐵板麵. Dinner: 炒杏鮑菇, 白飯, 菜脯蛋, 炒空心菜. more...
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Gaining 4.2 kg a Week
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Josie_ciao's Weight History
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