Habis lebaran..jd lebar😔 ayoo semangat turuunin lg🥰
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 20.91g | Prot: 30.55g | Carbs: 138.53g.
Breakfast: Nasi Putih, KFC Perkedel, Kue Nastar, Kapal Api Kopi. Lunch: Kue Semprong, Hati Ayam, Bubur Ayam. Dinner: Akar Teratai. Snacks/Other: Pisang, Buah Naga, Bakso Daging Sapi. more...
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Gaining 0.2 kg a Week
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