Weigh In record (no journal entry) for 23 February 2024
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79.7 kg
Lost so far: 2.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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348 kcal
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Fat: 10.79g | Prot: 30.25g | Carbs: 37.59g.
Breakfast: Peanut Butter, Bananas, Rootalive Moringa Leaf Powder, ProteinCo New Zealand Whey Protein. Snacks/Other: Tea with Milk. more...
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Losing 0.6 kg a Week
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AlexLS88's Weight History
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