Weigh In record (no journal entry) for 13 April 2024
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72.7 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 46.34g | Prot: 36.87g | Carbs: 153.58g.
Breakfast: Milk (Nonfat) , General Mills Cheerios Oat Crunch Almond, Spaghetti with Tomato Sauce and Meatballs. Lunch: Doughnut. more...
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Gaining 3.2 kg a Week
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fresh3086's Weight History
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