Weigh In record (no journal entry) for 12 April 2024
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77.2 kg
Lost so far: 8.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 81.07g | Prot: 49.05g | Carbs: 130.01g.
Breakfast: Домашняя Выпечка Кекс с Творогом, Морозко Блинчики с Мясом, Вареное Яйцо, Barista Кокосовое Молоко. Dinner: Теремок Блин Золотая Рыбка, Теремок Суп Грибной с Чипами. Snacks/Other: FitnesShock Protein Cookie Banana Brownie. more...
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Losing 0.7 kg a Week
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v.kap1etskaya's Weight History
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