Weigh In record (no journal entry) for 21 December 2015
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74.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2015:
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2714 kcal
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Fat: 97.20g | Prot: 185.41g | Carbs: 271.37g.
Breakfast: Banan, Łaciate Mleko 0,5%, Łowickie WPC 80%, Pilos Jogurt Typu Greckiego, Mięso z Piersi Kurczak, Sonko Ryż Naturalny Brązowy. Lunch: Łowickie WPC 80%, Siesta Wiorka Kokosowe. Dinner: Lidl Bułka Pszenna, Biedronka Ale Jaja M. Snacks/Other: Tastino Petit Beurre, Sante Masło Orzechowe, Milka Baton Oreo, Łaciate Mleko 0,5%. more...
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Gaining 0.5 kg a Week
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MasujDzika's Weight History
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