Weigh In record (no journal entry) for 13 April 2024
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89.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 23.23g | Prot: 10.26g | Carbs: 56.56g.
Lunch: Beyaz Ekmek, Nohut Yemeği. more...
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Losing 0.5 kg a Week
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