Weigh In record (no journal entry) for 13 April 2024
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67.4 kg
Lost so far: 24.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 36.14g | Prot: 42.62g | Carbs: 76.35g.
Breakfast: Café com Leite e Açúcar, Vigor Requeijão Cremoso Light, Pão Francês, Ovo Mexido. Lunch: Melancia, Cebolas, Alface, Omelete, Queijo Mozzarella. more...
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Losing 0.4 kg a Week
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Carol Defendi's Weight History
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