Weigh In record (no journal entry) for 13 April 2024
|
89.9 kg
Lost so far: 11.5 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
|
979 kcal
|
Fat: 70.11g | Prot: 76.39g | Carbs: 11.03g.
Breakfast: Болгарский Перец, Яйцо, Брест Литовск Сыр Классический 45%. Lunch: Яйцо, Брест Литовск Сыр Классический 45%, Болгарский Перец. Dinner: Огурец (с Кожурой). more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inna.panina.2016's Weight History
|