samjezhny's Journal, 21 Dec 15

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Weigh In record (no journal entry) for 21 December 2015

81 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 21 December 2015:

124 kcal

Fat: 0.32g | Prot: 2.46g | Carbs: 30.78g. Breakfast: Oranges, Oranges. more...

2909 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

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samjezhny's Journal, 21 Dec 15

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samjezhny's Weight History