Weigh In record (no journal entry) for 13 April 2024
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67.3 kg
Lost so far: 4.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 19.24g | Prot: 32.71g | Carbs: 81.38g.
Breakfast: Цикорий с Молоком, Творожники. Lunch: Творожники, Чай. Dinner: Сельдь Соленая, Carlsberg Пиво Светлое Нефильтрованное, Огурец (с Кожурой), Мираторг Наггетсы Куриные Хрустящие. more...
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Losing 2.1 kg a Week
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katrina.holodova's Weight History
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