Weigh In record (no journal entry) for 13 April 2024
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67.5 kg
Lost so far: 12 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 86.26g | Prot: 35.85g | Carbs: 75.13g.
Breakfast: 防彈咖啡. Lunch: 舒跑 舒跑, Kirkland 冷壓初榨椰子油, 麥當勞 (McDonald's) 炸雞. Dinner: 家樂福 牛肉片, 油條, 麻辣香鍋. more...
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Losing 1.9 kg a Week
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lillian556605's Weight History
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