Weigh In record (no journal entry) for 12 April 2024
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60.9 kg
Lost so far: 5.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 33.34g | Prot: 53.17g | Carbs: 44.58g.
Breakfast: Café con Leche Descremada, Huevo (Entero). Lunch: Zapallitos Revueltos, Milanesa de Pollo. Snacks/Other: Nuez, Café con Leche Descremada, Sturla Mix de Semillas Chia, Sesamo y Girasol, Milkaut Yogur Cremoso. more...
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Gaining 0.6 kg a Week
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gnosiglia's Weight History
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