juliafbm's Journal, 12 Apr 24

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Weigh In record (no journal entry) for 12 April 2024

48.3 kg Lost so far: 0 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2024:

992 kcal

Fat: 35.27g | Prot: 82.79g | Carbs: 87.81g. Breakfast: Itambé Leite em Pó Desnatado, Growth Supplements Whey Protein Cookies And Cream , Banana, Mangas, Suco Detox. Lunch: Carne do Peito de Frango. Dinner: Quaker Aveia em Flocos, De Marchi Polpa de Morango, Ovo Mexido. more...

1384 kcal

Exercise: Bike Machine (Cycling) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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juliafbm's Journal, 12 Apr 24

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juliafbm's Weight History