Weigh In record (no journal entry) for 12 April 2024
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78.8 kg
Lost so far: 0.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2493 kcal
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Fat: 58.57g | Prot: 135.47g | Carbs: 177.12g.
Breakfast: Caffè Espresso. Lunch: Wasa Original, Salame, Cuore di Bovino. Dinner: Galbusera Belle Buone Avena e Mix di Semi, Carne di Coniglio. Snacks/Other: Birra, Caffè Espresso. more...
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Losing 5.6 kg a Week
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Cazumoto's Weight History
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