Weigh In record (no journal entry) for 12 April 2024
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66 kg
Lost so far: 3.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 29.57g | Prot: 65.65g | Carbs: 141.64g.
Breakfast: Schär Crostatina Albicocca, Latte Parzialmente Scremato. Lunch: Schär Pane Rustico, Melanzane Sott'olio, The Icelander Tonno Pinna Gialla, Le Veneziane Penne Rigate. Dinner: Schär Pane Rustico, Conad Insalata Classica, Lidl Filetto di Salmone. more...
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Gaining 0.1 kg a Week
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Cristian 88's Weight History
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