Weigh In record (no journal entry) for 12 April 2024
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59.5 kg
Lost so far: 14.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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3526 kcal
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Fat: 99.38g | Prot: 99.22g | Carbs: 559.76g.
Breakfast: Growth Supplements Protein Bar Morango, Growth Supplements Protein Bar Cookies & Cream, Pão Francês, Aviação Manteiga com Sal. Lunch: Sadia Linguiça Fininha, Abacaxi, Cupim Assado, Copacol Coração de Frango, Polenta Frita, Kibon Mini Chicabon, Ameixas, Itambé Doce de Leite Tradicional, Costela Bovina Assada, Gendai Hot Roll Philadelphia (6 Unidades). Dinner: Club Social Original , Itambé Doce de Leite Tradicional, Ameixas, Fruittella Bala. Snacks/Other: Nestlé Leite Ninho, Predilecta Marrom Glacê. more...
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1913 kcal
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Exercise:
Treadmill - 15 minutes, Desk Work - 4 hours, Resting - 11 hours and 1 minute, Weight Training (moderate) - 44 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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camilacarolina.ms's Weight History
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