Weigh In record (no journal entry) for 12 April 2024
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 19.69g | Prot: 24.72g | Carbs: 82.12g.
Breakfast: Club Social Integral, Cafezinho. Lunch: Natural Salads Alface Americana, Pepino (Descascado), Ovo Cozido. Dinner: Marilan Magic Toast Integral, Coqueiro Patê de Atum com Azeitonas Verdes, Cafezinho. Snacks/Other: Nestlé Iogurte Integral com Calda e Pedaços de Morango. more...
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Losing 1.1 kg a Week
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ribeiri52's Weight History
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