Weigh In record (no journal entry) for 12 April 2024
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72.2 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2155 kcal
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Fat: 58.59g | Prot: 57.61g | Carbs: 351.69g.
Breakfast: Milk (Nonfat) , General Mills Cheerios Oat Crunch Almond, Lee's Sandwiches Coffee (Regular). Lunch: Spaghetti, El Pollo Loco Two Cinnamon Churros. more...
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Losing 1.7 kg a Week
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fresh3086's Weight History
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