Weigh In record (no journal entry) for 12 April 2024
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103.8 kg
Lost so far: 5.6 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 53.65g | Prot: 50.33g | Carbs: 151.71g.
Breakfast: Zentis Frühstückskonfitüre, Philadelphia Doppelrahmstufe, Butter, Nutella Nutella, Milsani Milch Drink Schokolade, Aldi Kürbis-Kartoffelbrötchen. Lunch: Dr. Oetker Ristorante Pizza Hawaii . more...
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Losing 1.4 kg a Week
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Alasca2007's Weight History
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