Weigh In record (no journal entry) for 12 April 2024
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53.1 kg
Lost so far: 8.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 60.05g | Prot: 82.42g | Carbs: 166.91g.
Breakfast: Ölz Festtags Stollen, Kaffee mit Milch und Zucker. Lunch: Lidl Protein Nuts Bar. Dinner: Iglo Pazifischer Polar-Dorsch Knusperhülle, Gelatelli Protein Ice Bar Weisse Schokolade Crisp, Iglo Goldschatz Käse-Kräuter, Basmati-Reis. Snacks/Other: More Nutrition Chunky Flavour Vanilla Perfection, Ei, S-Budget Magertopfen, Haas Puddingpulver, Alpro Not Milk 3,5%. more...
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Losing 1.4 kg a Week
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jeaninejelinek's Weight History
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