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hasil makan bebas 2 hari naik 5 ons krna sebelumnya berat ku 60,8 😄
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61.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 22.88g | Prot: 35.47g | Carbs: 78.18g.
Breakfast: Ikan Mujair Goreng, Telur Rebus, Nasi Putih. Snacks/Other: Garuda Pilus, Kopikap Minuman. more...
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Gaining 0.7 kg a Week
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anisaita158's Weight History
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