Distorsionn's Journal, 11 Apr 24

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52 kg Lost so far: 5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2024:
2870 kcal Fat: 81.37g | Prot: 146.22g | Carbs: 380.08g.   Breakfast: Huevo Duro, Arroz Blanco, Milanesa de Pollo. Lunch: 9 de Oro Galletitas, Pan Blanco. Dinner: Banano, Blancaflor Tortas Fritas, Ledesma Azúcar, Huevo, Pureza Harina 000, Milanesa de Pollo. Snacks/Other: Arcor Chupetin Pops Evolution, Pan Blanco. more...
1840 kcal Exercise: Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour and 30 minutes. more...
Gaining 1.5 kg a Week

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Distorsionn's Weight History


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