Weigh In record (no journal entry) for 11 April 2024
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85.4 kg
Lost so far: 18.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 20.36g | Prot: 20.34g | Carbs: 97.06g.
Breakfast: Vitarella Biscoito Agua e Sal, Café com Açúcar. Lunch: Hershey's Chocolate Ao Leite, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Seara Steak Tradicional . Dinner: Pêra Williams, Banana Nanica. Snacks/Other: Vitarella Biscoito Agua e Sal, Aurora Presunto Cozido, Tirol Queijo Mussarela (18g), Seven Boys Pão de Forma (50g), Café com Açúcar. more...
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Losing 2.8 kg a Week
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elaine_guimaraes's Weight History
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