Weigh In record (no journal entry) for 11 April 2024
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71.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2652 kcal
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Fat: 82.70g | Prot: 93.28g | Carbs: 368.84g.
Breakfast: ProAction Protein Cream Gianduia, Zuegg Succo alla Pesca senza Zuccheri Aggiunti, Tre Mulini Fette Biscottate ai Cereali. Lunch: Coop Piadina all'olio Extravergine di Oliva , Tahina, Auchan Olio Extravergine di Oliva , Valfrutta Ceci Cotti a Vapore. Dinner: Tre Mulini Pizza alle Verdure Grigliate. Snacks/Other: Tre Mulini Crackers Integrali (36g). more...
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Gaining 0.0 kg a Week
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Dott. Daniele Martorana - Biologo Nutrizionista's Weight History
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