leslyjulien's Journal, 19 Dec 15

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Weigh In record (no journal entry) for 19 December 2015

65 kg Lost so far: 10.9 kg. Still to go: 5 kg. Diet followed: 100%.

View Diet Calendar, 19 December 2015:

1004 kcal

Fat: 37.05g | Prot: 27.70g | Carbs: 136.35g. Breakfast: Aldi Bifidus Muesli. Lunch: Noedelsoep met Kip. Dinner: Macaroni. Snacks/Other: Snickers Snickers Mini, Twix Twix Mini, Milka Leo Go. more...

1765 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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leslyjulien's Journal, 19 Dec 15

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leslyjulien's Weight History