Weigh In record (no journal entry) for 11 April 2024
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62.6 kg
Lost so far: 22.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 50.60g | Prot: 65.43g | Carbs: 109.65g.
Breakfast: Bombbar Protein Cookie Chocolate Brownie. Lunch: Сало, Русское Море Крабовые Палочки, Гречка по-Купечески, Каравай Хлеб Дарницкий. more...
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Losing 2.8 kg a Week
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Svoi_cheloveg's Weight History
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