Weigh In record (no journal entry) for 10 April 2024
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68.1 kg
Lost so far: 10 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 54.05g | Prot: 61.65g | Carbs: 212.51g.
Lunch: Roshen Krock Конфеты, Макарони, Свинна Котлета, Білий хліб. Dinner: Варене яйце, Сильпо Запіканка Сирна, М‘ясо, Макарони, Білий хліб. Snacks/Other: Roshen Конфета Coffee Like . more...
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Gaining 1.3 kg a Week
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the_mtae's Weight History
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